An ethnologist by training, I have always been interested in the wisdom traditions of this world, and for almost 30 years I have been studying and teaching meditation in the tradition of Tibetan Buddhism.
This profound method, which comes from an ancient wisdom tradition, is a precious source of power that invites space, joy and method for our personal development and healing on all levels through relaxation.
Meditation is a kind of training. There are as many different views, approaches, methods, techniques and motivations as you can imagine.
Small or deep change - almost by itself... take your steps. Go on a journey. Or simply care for yourself with a wellness treatment. Start enriching your day with a few minutes of meditation. Gain lightness and vitality during your lunch break or enjoy a short holiday with yourself.
Have you ever dreamed of really communicating with your favorite fur and feather friends? Do you think that's impossible or even a bit crazy? Have you always done it intuitively anyway or do you think you are not qualified for it?
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